Hair’s the thing.

🎯 My overarching daily S.M.A.R.T. goals consist of using a big word that temporarily raises my IQ by a few points, searching for the perfect dipping-in-my-coffee cookie, and growing my hair out.

I’m grateful I can still pursue that latter goal. I certainly don’t want to be like one of the Zeds in Dr. Seuss’s One Fish, Two Fish, Red Fish, Blue Fish, in possession of only one hair on my head. 🐟

💇♀️ The truth of the matter is I care about how my hair looks. If I’m not having a grand hair day, then I’m unlikely to be having a grand day. Are you the same way?

I’m not superficial — said all of us superficial people — but I like having hair that’s long enough to twist around my finger as I contemplate the great problems of our time. Things like, why isn’t “internet” spelled with an “e” instead of an “I” since we’re entering the internet to use it? And then, why is the font size on the back of potentially dangerous medicines in terms of taking too much of the aforementioned medicine so teeny-tiny? 🤔

In addition to assisting me with contemplation, my hair is crucial in the navigation of this whole aging dealio. It helps me ignore most of what I see in the mirror🪞 — fine lines, not-so-fine lines, cavernous pores, and unsightly spots that can’t be classified as beauty marks.

How? I just look at my hair. That’s my focal point. 🔎

🪄I like having hair with highlights I call racing stripes laid over no less than three available colors — blonde, red, brown — and this special sauce is crafted especially for me by my hair magician.

It’s hair to stay.

😂 Let me tell you, I’ve had so many comeuppances and moments of hair-larity because of the importance of my follicles. These have fueled plenty of humorous writings and performances. I have one for you today that’s a cut above the rest.

[Oh boy, how many puns is that? “Is there a limit on these things,” you might be asking? Let me answer. “If only. It seems I’m on a roll(er).” 🙄]

Psssttt. Come closer. Let me tell you a secret.

My previously dark brown, auburn-tinged, natural mane began going white when I was in my thirties. That gorgeous new red hue I welcomed along with my first child was my hair’s pigment, letting me know it was on the way out. That’s when I decided I would dye my own hair and — gasp! — I used boxed dye.

⌛Let us now go back, back, back in time as this story is from when I began my teaching career in 1902. All right, the year was nineteen ninety-two or thereabouts. ⌛

It was the summer of my discon-tint. (Okay, it was fall.) The school year had just begun. 🏫

I had the best of intentions, wanting to motivate and inspire teenagers to reach new heights in their educational journey. The truth of the matter is they often inspired me to reach new heights in discovering how patient I can be.

You see, high school kids aren’t actually in class to learn things like math, English, and science. That’s an opinion held only by those who have never taught adolescents. This includes politicians who have hair-brained ideas that should continue swimming around aimlessly in the think tank from which they hailed. Oh, no, my friend.

The real student motivators are to challenge, argue, and cajole. In short, they’re lawyers-in-training. No detail escapes their notice, nor commentary. ⚖️

As teachers, we get away with nothing, though we plan for everything. At no time was this more apparent to me than when I experienced a hair coloring crisis. This is when DIY should stand for, “Doing It, Y?!” as more of a question than a cute acronymic statement representing self-sufficiency.

After breaking a brush, a nail, and my heart, the mirror told me what I didn’t want to know: My new hair color was an epic fail. 🏳️The shade I had created was not to be found in nature nor in any reputable hairdresser’s shop. It could best be described as Joan Jett black with a bit of a Ronald McDonald clown red providing an eerie glow.

No matter. I was out of hair dye and time. It was now Monday Eve. Because creating the wrong hair color isn’t exactly covered by sick leave, what choice did I have? I had to head back to my classes where no less than 150 students would provide me with their unsolicited opinion. Maybe my hideous hue wasn’t as bad as I thought it was?

Hope was in the hair. 🙏

On Monday I floated in on a breeze of peroxide with just a slight hint of grapefruit conditioning treatment. It smelled rather like Florida when the snowbirds arrive, I would imagine. I was wearing one of my favorite outfits from what I call my Johnny Cash collection because I was dressed head-to-toe in black. I figured this would help me arrive like an educational ninja, stealthy, but prepared to educate. 🖤

As I walked to the front of the classroom, I was primed and ready to impart wisdom, knowledge, and even courage. The latter would be referring to me.

We were in a career unit, so I launched into a passionate description about how their English class could help them get where they wanted to go in their lives. I gave a detailed accounting of jobs that could be had, dreams that could be realized, and mysteries that could be solved.🌟

🎓This was capped off by telling my captive audience how I would go on to major in English and how that degree had unleashed a veritable floodgate of opportunity. I had them. They were all looking at me.

I savored the moment as I took a sip of my lukewarm coffee I had made at o-dark-hundred that morning. ☕As a teacher these are the moments I live for.

🙋♂️Heartened by a waving hand in the right quadrant of the room, I wasn’t even thinking about my hair-tastrophe when my student asked, “Uh, yeah, dude, has anyone ever told you, you look like that Elvira, mistress-of-the-darkness lady?”

Much guffawing ensued and I logged in yet another lost opportunity in public education when my intention didn’t even get anywhere near the mark.

P.S. Yes, my students often call me dude for some reason.

Before the last school bell of the day finished ringing, I traveled to a fine purveyor of fine hair products for my fine hair. I knew what I had to do to correct my color. It was the same advice I gave myself at the end of every teaching day. Lighten up!

The next day, I ventured back into my classroom, fairly confident of my new, much lighter shade. I felt ready. The operative word in that sentence is “felt.”

This educational interlude found me proposing the possibility that poor punctuation is perilous, almost as perilous as endless alliteration. Immediately a hand shot up before I could even finish going through my notes for their notes. I was nervous, but this time it was a fellow female of the species.

🙋♀️Surely she — wearer of aqua-tinged hair — would empathize with me about being judged on the basis of hair color. Was it my imagination or did a hush fall over the room? The kind that usually presents itself when I bellow out, “Who threw the spitball that landed in my coffee mug?”

She cleared her throat and asked earnestly, “Yeah, so I was wondering, has anyone ever told you, you look like that Home Improvement mom?”

Oh, progress. Thy name is Patricia Richardson also known as “Home Improvement mom.”

At least I like her hair color.

👽 🏡 Sidebar. I still get asked by oldsters and youngsters alike if I’m either Pam Dawber from Mork ’N’ Mindy or Patricia Richardson from Home Improvement. I’ve been out at various restaurants, bars, and stores when people ask if they can have their picture taken with me. I try to tell them I’m not who they think I am, but it doesn’t matter. They’re convinced. I’m happy to participate in the shared fantasy. Never underestimate the power of syndication in keeping the fans of beloved shows solidly engaged for decades to come.

🤩 Fun Fact. I tackled this same hair-rowing topic in 🎙️Episode4️⃣ of BANGS ’N’ BOTOX: Women Who Wear Aging Well. Listen in for lots ‘o’ laughs, MORE hair puns, and “Oh, no, wait, what?” moments that go to aging well by having F-U-N.

📻 Flip that fabulous mane as you tune in now!

➡️https://www.youtube.com/watch?v=bCZ-xTFVxys

Spun Out

In an ongoing effort to outwit my body’s non-existent metabolism I avail myself of all manner of workouts. Always open to new and exhilarating ways to burn calories landed me in my first Spin class, where the rubber didn’t exactly meet the road.

If you haven’t availed yourself of this brand of fitness, let me provide a very simple overview. The idea is to vigorously pedal a stationary exercise bike—burning through calories and your self-esteem—in a group setting with extremely fit individuals who also pedal moving bicycles on their off days.

Alas, it didn’t hit me until class began I had truly never gotten back on the bike after an embarrassingly painful—to my psyche and body—cycling accident when I was a teen.

It was the 70’s and I was super stoked because I had just gotten a new pair of burnt orange corduroys and my best friend and I were going bike riding—with boys!!!

The 10-speed bicycle was all the rage at the time, so I borrowed my brother’s Schwinn, despite the fact it was meant for someone about a foot taller than me. I didn’t even adjust the seat, opting instead to pedal off with teen impulsivity.

I remember it being a sunny day and nothing really boded ill, signaling the horror that was about to unfold. We giddily cycled along, just gabbing away, staring at the two super fine-looking guys riding their bikes in front of us. As it turns out ogling and pedaling are a bad idea for so many reasons.

When my friend looked back at me to give me the “Wow! Look at us ogling and pedaling” look of excitement, she took a hard zig to the left, followed by an even harder zag to the right. This placed her squarely in my pedaling path.

Showcasing my quick reflexes if not any sort of safety strategy, I slammed on my brakes, discovering an unforgiving law of gravity.

One moment I was happily cycling, the next found me airborne as my corduroy-clad body flew over the handlebars. My pants ripped, my dignity was torn asunder, the bike’s chain went flying, and this was all in the presence of—boys!!!

Now I was back in the proverbial saddle and I didn’t think it was so bad until the instructor yodeled out, “Ready for those jumps?” Wait, what? Oh, right, she’s kidding. That’s probably how she gets us all loosened up for the ride.

When I looked around, keen to share a smile with the others over this joke, I quickly ascertained the Queen of the Spin Cycle was way serious.

She wanted us to launch ourselves up mid-pedal, and then hold that “jumping” position. It got better. We were supposed to keep alternating between sitting and standing until she told us we were done.

Oh, no, it was all happening again. This was the exact position I’d been holding just prior to my biking mishap.

The teacher energetically yelled, “Ready?!” and my body silently screamed, “No!” I couldn’t do it. I was jump-smacked.

Every time she yelled, “Jump!” she’d look over at me expectantly, only to find I was holding my own with the most basic of rides. It looked as though I was out for a leisurely Sunday ride in the countryside.

But then I began to sweat profusely, equally due to the workout and extreme nervousness. The wheels on my bike kept spinning, my head was spinning with non-helpful thoughts, and my anxiety was spinning out of control. Nevertheless, I resolved to finish this danged class, no matter what.

The universe would really be doing me a solid if it would support me in my quest to prevent myself from involuntarily dismounting this godforsaken two-wheeled steel nemesis.

At this point, even my nostrils were sweating. Not having the foresight to grab a towel before class meant I briefly converted to a one-handed grip while I grabbed my shirt, and used it as a towelette. I was playing for keeps now.

I prayed to the gods that protect fitness fools everywhere that my feet wouldn’t fly out of the stirrups, making it so the pedals smacked me in the back of my calves, so I’d be left screaming in agony in front of—everyone!!!

It was the last time I heard the instructor yell, “Jump!” that something just snapped…in a good way. I knew I needed to bike through my fears, so I tried a baby jump. My rearend was barely off the bike while the rest of the class was “taking the hill.”

I hadn’t fallen yet, so I executed another baby jump. Feeling exhilarated by my accomplishment I gave it one more go for the road I wouldn’t be riding on.

As the class wound down, I felt so proud. I’d made it AND I’d jumped! As I left, the teacher was saying “Good job,” “You’re a beast,” and “Way to take that hill” to everyone.

To me she said, “That’s so awesome you made it through the whole class.”

“It’s a personal best,” I commented drily as I crab walked out of the class, my pride and body already sore.

Held Prisoner By My Sports Bra (BANGS ‘N’ BOTOX Excerpt)

Recently, I had the pleasure of being interviewed by Lisa Haselton for the Book Reviews & Interviews blog. It was a hoot talking about my new book – BANGS ‘N’ BOTOX – specifically, but it was also fun to talk about INSPIRATION. ✨Whether it’s writing, life, or relationships, every day we’re presented with so many experiences, interactions, and opportunities for inspiration. I LOVE that! 💜

Lisa asked me if I’d like to provide an excerpt from BANGS ‘N’ BOTOX, and I was happy to do that. Here’s the FULL meal deal excerpt.🍽️


Has this ever happened to you? (Answer: Probably not.😂)


🔖Excerpt from BANGS ‘N’ BOTOX: Held Prisoner by My Sports Bra🤭 (Pages 112-116)

Do I have your undivided attention with that title?

Yes, it’s true. I’m going to address that which no one wants to address: the national design treasure that is the high-impact, fully supportive, seamless sports bra.

I’m an active senior, so that includes frequent workouts, which you’ve read about herein. That means on any given day I could be boxing, dancing, Pilates-ing, or downward dogging.

Ergo, sports bras aren’t optional. And all this working out leads to quite a bit of sweating. Good! That’s how I know I’ve got my heart rate up.

Shucking my sweaty clothing post-workout—specifically, my sports bra—had never been a problem.

Until it was.

Usually when I foresee an issue with what I call “relationship” clothing I make sure my significant other is home to assist me.

Relationship clothing has been well-established in my household for many years. These garments include, but are not limited to, dresses with zippers in the back, shirts with buttons in the back, and any apparel with a bow in the back.

Until the event I’m about to tell you about in the most excruciating detail, sports bras weren’t classified as relationship attire.

I remember it was an ordinary day, sunny with a slight breeze. I’d enjoyed a vigorous exercise session with the requisite sweat I’d grown to expect.

I was feeling pretty danged good, drafting off my endorphin high as I shuffled into the bedroom to change into one of my scruffy home outfits.

When I tried to utilize my usual swooping motion to fling off my sports bra it all went wrong. Instead of “off” it went to “stuck way up high.”

Evidently, my sweat triggered a reaction not unlike one of those washcloths that expand when you add water, rendering my shoulders twice as wide.

Uh-oh. This item had now transitioned into classification as relationship apparel, and I was home alone.

Well, I wasn’t completely alone. The fur babies were all in residence, offering unconditional love if not opposable thumbs.

The fact of the matter was, I was hardcore stuck in a position where I looked like one of those arms-flapping-in-the-air weird crewcut blowup creatures you see in front of fine car lots everywhere.

I then launched into a comedy act no one will ever see in person, but I’ll describe it to you.

With my arms high over my head, squished into a capital “V” position, I tried waving them around to create some room.

The unfortunate result was wedging my arm pits into the poky side pieces. How ironic they’re there for support, but there was none offered in this situation.

That’s when I realized I needed to take drastic measures. It was imperative I cut myself out of this godforsaken garment before I lost consciousness.

I scuttled over in the general direction of my vanity table where I keep all manner of make-up and grooming items, including scissors.

The journey felt as long as the Appalachian Trail as I shuffle-stepped around throw rugs, wove around furniture, and then played “dodge cat-dog-cat-dog” with four critters.

Against all odds I made it to my destination without going ass over tea kettle.

I had mere steps to go when I got a cramp in my left elbow. Now more than ever, time was of the essence. I had mere seconds before the annoying cramp became the kind that freezes your limb like it’s been cast in concrete.

I bunny hopped the last few steps, crash landing onto the vanity. Little did I know the trickiest bit was ahead of me.

You see, I was dealing with the twin challenges that were partial vision and limited hand mobility.

That meant I had to bend over from the waist and use a sweeping motion to bring the scissors my way, much like a sea anemone uses its tentacles to lure in food.

If success were to be measured by how many items I knocked off the vanity, then I was extremely successful.

Over the next 15 hours—all right, it was more like 15 minutes—I located my nail scissors and sawed the foundational beast off my body.

While it all worked out—eventually—I’m struck by the fact that, once again, when my dignity came calling, no one answered.

#BangsNBotox #DianeDeanEpps #babyboomerwriter #funnybook #funnystories #comedy #humor #comedian #indieauthor #humorwriter #bookstagrammers #booktubers

Are YOU a Chicken with a Spring?

📣I had a blast on the AGING IN FULL BLOOM podcast, talking about all manner of things humor, aging, and how to look younger. Check out the interview & hear the rant I should – maybe? – have launched when a boss told me I was no spring chicken. 🐔👀 I even provide a surefire life hack to look younger: Tell people to step back. 💨Distance = a youthful appearance. (It’s also great to hang out with near-sighted people.)

🍎Apple: https://apple.co/45lNMdu

🎶Amazon Music: https://bit.ly/4e5lIgK

📚Order the book: http://bit.ly/3Gsl68c

👋Host Introduction

“I have the pleasure of chatting with Diane Dean-Epps — an author, humorist, and, as she puts it, the queen of multiple jobs that make her a minimum amount of money. Diane just released a new book called Bangs and Botox: My Aging Journey Into, Through and Beyond Denial, Fillers, and Human Preservatives, and together, we’re diving into the ups and downs (and laughs!) of accepting aging.

During our conversation, Diane opens up about her personal journey: how she’s learned to face her changing reflection, why she swears by bangs as an anti-aging “arsenal,” and her admittedly hilarious adventures with fillers and Botox. We also have an honest talk about the emotional side of growing older—those unsolicited public comments, the shift in how others view us, and, ultimately, the power and joy that come from embracing who we truly are, even if we’re not everyone’s cup of tea.

If you’re wrestling with the idea of aging, wondering how to own your story, or just need a hearty laugh and a dose of encouragement, this is an episode for you. So join me as we explore why laughter is such good medicine, and how accepting ourselves—wrinkles, quirks, and all—can be the most liberating part of growing older.”

#AginginFullBloom #BangsNBotox #DianeDeanEpps #aging #FunnyAuthor #PodcastInterview #humor #workrants #worklife

Ever Wonder If You’re the Oldest Employee at Work?

From a member of the booming generation that’s still going strong – and I’m talking about me, don’t ya know – I bring you my latest blog addressing the essential question that may also arise for you in the workplace every ding-dong day:

AM I the oldest employee at work and, if that’s true, WHY am I still here?

Through my unofficial research that is holding a number of roles over a number of years, I’ve noted some things about things, namely, conversational subtext as it relates to aging. Here are the four indicators – represented by five slides – that you just may be the oldest employee at work with a not-so-bright – nor lengthy – future. 😂

😂For more har-hars, pithy asides, and all-in-fun observations ➡️Check out BANGS ‘N’ BOTOX. 💉✂️👩🦳